How to Cure High Blood Pressure - 7 Blood Pressure Secrets Doctors Won't Tell You

7 Lies We Tell Our Doctors

Do you know how to cure high blood pressure with no medication? Most habitancy would probably say to eat wholesome (lower your salt-intake) and make sure you exercise. Unfortunately, most doctors tell you this and forget to tell you the other treatments you can be doing to lower your score and at last be med-free.

The truth is that doctors are educated in healing schools were natural condition and uncomplicated 'common sense' secrets are not taught. Unfortunately, medicine and antibiotics are only being taught because our healing industry is thoroughly reliant upon pharmaceutical companies.

But new investigate is now showing the sometimes medicines are not the only treatment. In fact, some natural treatments are just as sufficient as their medicine counterpart.

Which is development some think, "Is there something doctors are Not telling us?"

Naturally Treat High Blood Pressure

High Blood Pressure Medications (Diuretics, Beta Blockers, Alpha Blockers, and Vasodilators) work because they lower your pressure. The problem is that they make it look that you are wholesome but are your numbers showing the truth?

Medications work because they synthetically alleviate the pressure of the arteries and blood. For instance, with diuretics the blood will become less salty (less thick) and your pressure with drop. an additional one example would be beta blockers which synthetically cause the heart to beat slower.

Though these medications look good on paper, they are Not treating the disease known as the 'silent killer'. In fact, they could be prolonging your life but they will never fully treat the disease. And statistics show that users will at last die from the deadly disease.

But what if you could plainly treat high blood pressure.

7 Hypertension Tips Your doctor Won't Share with You

So you want to know, 'how to cure high blood pressure'? First, you need to know how to prevent the disease holistically. Because curing the problem starts with a holistic treatment. Holistically treating hypertension plainly means using the 'whole' body to cure the problem. This is thoroughly separate than taking a pill to synthetically thin out the blood.

1. Three Miracle Minerals- You should be supplementing your diet with 3 miracle minerals that lower high blood pressure. Magnesium, Calcium and Potassium have been shown to help the pressure in weeks.

2. Garlic- Garlic has been shown to advantage the heart, lower cholesterol and lower high blood pressure naturally. The mixture in garlic, allicin, is belief to plainly lower high blood pressure. Find a ability supplement today.

3. Folic Acid- Vitamin B which is found in green leafy vegetables reduces homocysteine levels in the blood. This vitamin will lower the risk of heart disease and alleviate the pressure naturally.

4. Apple Cider Vinegar- Many or my customers have found success with apple cider vinegar which contains vitamins C, A, E, B1, B2 and B6, in addition to potassium, magnesium, and copper.

5. Comfort Stress- Do you know there are numerous ways to Comfort stress? Breathing exercises, exercising, or reading a book are uncomplicated ways to Comfort stress and lower high blood pressure. And there are even more than this!

6. Your Diet! You know the major Do's and Don'ts about high blood pressure dieting. Just remember to be eating your water-soluble fibers (fruits and vegetables). Fibers, especially water-soluble, will flush your system and plaque. Also, switch to whole grains! With less plaque in the arteries you will at last be hypertension-free! Our Hbp description goes into great information about how you can treat hypertension with your diet.

7. Green Tea! It is loaded with antioxidants and investigate shows it lowers high blood pressure. whether it is the 'relaxing' factor or the natural herbs in green tea, 1 cup of green tea will be helpful for your health!

Normalize your High Blood Pressure in 3 Weeks or Less

What foods should you be eating? What other vitamins are a must? What exercises are an absolute do? What herbs are development doctors scratch their heads? Why is chocolate now good for you?

Are you interested in lowering your score naturally, with out drugs? We offer a 100% guaranteed, healing doctor-approved Hbp Remedy description which shares numerous natural condition tips and guarantees to normalize your pressure in 3 weeks or less. If you are serious about living young again, please visit our How to Cure High Blood Pressure Website.

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Lower Your High Blood Pressure Naturally: 10 Hypertension Secrets Your doctor Won't Tell You

7 Lies We Tell Our Doctors

When you were diagnosed with high blood pressure you were almost indubitably advised to lose weight, take more practice and to improve your diet. That sagely advice was most likely coupled with a prescription for artificial anti-hypertension medication. Over new years, explore has shown that some natural treatments are just as efficient as prescription medicine. This begs the question: Is there something doctors are not telling us?

The truth is that there is a great deal we are not being told about how our health can be treated. That is due in part to:

the way doctors are trained; the confidence of curative services on pharmaceutical products; and a general lack of insight of natural remedies.

The irony is that the pharmaceutical clubs construct products that mimic the effects of these natural hypertension remedies.

The 10 Hypertension Secrets Your physician Won't Tell You

Secret #1: Hypertension is not a disease.It is in fact a vital sign telling you that there is something wrong inside your body that is elevating your blood pressure.

Secret #2: The only way to "cure" your health is by dealing with the fundamental cause or causes. Your physician prescribes medication to manage your health because he or she does not have the time to explore every potential cause.

Secret #3: In many cases, lifestyle factors lead to or even cause our condition. We do not need medication to improve our lifestyle choices.

Secret #4:The medications prescribed by your physician only treat the symptom, not the problem.

Secret #5: Adopt and corollary the system contained in the Dietary advice to Stop Hypertension (the Dash diet). There is trustworthy evidence that this advice, if strictly followed can lower your Bp readings to within general levels in as small as three weeks. Even if it takes longer, the evidence suggests that the diet makes the medication you are taking more effective, resulting in a lower dosage being required.

Secret #6: Eat three or four cloves of fresh garlic a day or take a good quality supplement.Our blood pressure rises as our body increases production of the angiotensin converting enzyme (Ace). Garlic contains a natural Ace inhibitor. This, combined with the high amounts of allicin found in garlic give it its quality to dilate arteries, thereby lowering our blood pressure.If Ace inhibitors sound familiar to you it is because artificial versions are often prescribed to manage your condition.

Secret #7: Keep properly hydrated.The general advice is that our bodies need two litres of water a day to say health. You can substitute fresh home-made juices, such as beetroot, carrot, celery or cranberry for part of this daily requirement as these are known to lower blood pressure.

Secret #8: Replace your caffeinated drinks with green tea. For population with our condition, having caffeinated drinks is like throwing gasoline onto a fire. Green tea is low in caffeine and is loaded with antioxidants that have been shown to sell out hypertension.

Secret #9: Drink an infusion made from citation of hawthorn each day. Hawthorn is other powerful natural Ace inhibitor. It is also a mild diuretic that lowers blood volume. artificial diuretics are other medication generally prescribed to manage your condition. Sometimes they are used in blend with other medications such as Ace inhibitors.

Secret #10: comfort stress. It is familiar that stress can cause hypertension. Try some deep breathing exercises, reading a book, or listening to tranquil music. Practicing meditation or deep relaxation are also efficient ways of eliminating bodily and mental stress, thereby reducing hypertension.

Now you know these 10 hypertension secrets your physician has not told you, you can delineate how your health is being treated. Lowering your high blood pressure to general levels simply is not only possible, it is not difficult.

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